Eat A Rainbow of Colours

If not ,adding a colourful variety of fruits to your day is great goal for anyone ! Fruity Lux is here to help you lose or maintain weight ,improve overall health ,save money ,and add more of a fruit focus to your meals.Make this year to keep your New Year's resolution to create a healthier ,happier lifestyle.When shopping with us ,think about all of the health benefits associated with eating a colourful variety of fruits.If you've made a weight loss goal for this year ,fruit bouquets are great side kick to any meal to help you achieve your goals,and colour is a good indicator of different nutrients that all have health Benefits.It's important to eat all of the different colours so that you don't miss out on any of the nutrients.

• Green: green apples, green grapes, honeydew melon 
• Yellow/Orange : yellow apples, cantaloupe, grapefruit, lemons, mangoes, nectarines, oranges, papayas, pears
• Red  : Red apples, pink grapefruit, red grapes, pomegranates, raspberries 
• Blue / Purple : blackberries, blueberries, plums
• White : bananas, pears

Aim to eat rainbow of colours from our fruit arrangements each and every day